What to Know Concerning Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. Addiction is an intense desire for your body to do certain drugs or even behaviors. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
When a person has a traumatic experience they can have a short or long term effects. Trouble sleeping well, difficult concentrating and easily irritated in short term effects while long term are the flashbacks, nightmares, anxiety, and depression. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. The actual event trauma is a single trauma experience which affects the person. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.